Co active coaching wheel of life template
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You would then get roughly the following hierarchy in the wheel of life. There are a number of models, such as Maslow’s Pyramid, the Pyramid of Spheres of Life or the Pyramid of Life, which imply that one area of life is more important than another area of life, because they create a hierarchy. There are several models that provide a hierarchy to the Wheel of Life Give yourself clear tasks ( aka goals ) to do this and then reflect on your efforts. Step 5: Execution & reflectionĪfter you have decided to straighten out one or more areas of life, it is time to actually do that.
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When you look at your wheel of life, in what ways is it out of balance ? Can you ride smoothly with such a wheel or do you want it more balanced? Do you actually pursue a culture of six and do you want to break through that ? It is nice to discuss this with others as well. Step 4: Brainstorm how to get it more balanced Having enough time, a good layout and a good planning – Desired grade:ĭraw the wheel of life so that it represents your current situation, for example as shown in the image of this article.Relaxation and pleasure – Desired rating:.Spiritual and Meaning (Mission) (Social contribution) – Desired grade:.Step 2: Also give figures for the desired situationĬreate an extra column and always put a number per life area as you would like it. Having enough time, a good organization and a good planning – Grade:.Spiritual and Meaning (Mission) (Social contribution) – Grade:.Then be honest about your own life and rate on the scale of 1 to 10 for each area of life. On the wheel of life, you can find the different areas of life. Let’s look at the instructions … Step 1: Write down scores (1-10) for your current situation How do you do that step by step? Filling in the wheel of life? You do this by giving a number to all your areas of life and then drawing those numbers in the wheel. For the last 30 years the Co-Active Training Institute (CTI) has are range the gold-standard in ride training also leading development for persons and organizations. It has coaching exercises and materials to assist client set destinations and track accountability. You can then see if your life is in balance. The Co-Active Coaching Toolkit is a free coaching tool database. The wheel of life allows you to judge yourself in your most important areas of life. The origins of the wheel of life can be traced back to ancient spiritual traditions, but today it has been given a modern twist. There are several models that provide a hierarchy to the Wheel of Life.Step 4: Brainstorm how to get it more balanced.Step 3: Fill in and draw the Life Wheel.Step 2: Also give figures for the desired situation.Step 1: Write down scores (1-10) for your current situation.How do you do that step by step? Filling in the wheel of life?.